Articles tagged with: Trouble Sleeping
Women's Issues »
You may be experiencing them, but you don’t know what they are. When I say “having them” I mean panic symptoms. If you can recognise the signs, you can halt an attack in its tracks.
Shortness of breath, racing heartbeat.
This is a major symptom of panic attacks. If you have these then it’s likely you are having panic attacks. Of course there may be an underlying health problem and it’s best to get checked out first. If it does turn out to be a panic attack then time is critical.
Constant irritation.
We live in such a fast moving world it’s kind of easy to get irritated with people most of the time. However this could be another panic symptom. If you suffer this or any of the other symptoms you must seek help.
Insomnia.
There are many reasons why you may not be able to sleep properly. It can also be a panic attack symptom. It’s worth investigating further if you are having trouble sleeping.
Do you worry more than other people?
We all worry, and we all worry all the time. However most of us don’t
Alternative Medicine »
You may be having them, and you may not even realise it. When I say “having them” I mean panic symptoms. If you can recognise the signs, you can halt an attack in its tracks.
Heart racing out of control & difficulty breathing.
This is a major symptom of panic attacks. If you have these then it’s likely you are having panic attacks. Other underlying health problems can cause these so it’s advisable to go and get checked over. But if they are panic attack symptoms you should act fast.
Constant irritation.
In these hectic & stressful times we live in it’s easy to be feeling irritated with people and life all the time. However this could be another panic symptom. If you are having this symptom coupled with others, act now.
Can’t sleep.
Not being able to sleep can be caused by a whole number of things. One of the reasons you may be losing sleep is that it’s a symptom of anxiety disorder. It’s worth investigating further if you are having trouble sleeping.
Do you worry more than other people?
Everybody worries about things, and quite often.