Knowing the source of our mental state can be extremely beneficial. Whilst all will agree with this, the opportunity comes in uncovering what those factors may be.

Placing yourself in the other persons shoes is an important skill. In reality, finding the cause may take skill and time

Often people feel victims and would like to have a better sense of well-being.

As the National Institute for Play notes,

 “ play is fun, even joyful. It refreshes and energizes us. Play is a central element of life, throughout life, not only for children, but for working and retired adults.

In play our burdens feel lighter and we are opened to new possibilities. But play goes even deeper – it shapes our brains to make us smarter and more able to adapt to situations”

Quote from the National Institute of Play website. 

Play allows for us to operate from within a different state of consciousness from where it’s easier to express what’s underneath or behind the state of mental well-being. As unconventional as it may seem, giant emoti-dice offer such a door opening opportunity. It’s in this type of a