Sweet-scented plants are sources of essential oils, which are the plants’ purest scents. The bark, leaves, blooms, roots and seeds of any aromatic plant are where essential oils are extracted. These extracts are used in different aromatherapy essential oil recipes for curative purposes: battle illnesses, reduce irritations, and boost vitality. Many individuals turn to aromatherapy essential oil recipes to alleviate their irritations and heal their ailments.

Their use of aromatherapy essential oil recipes, for numerous individuals, is able to make them more energetic. Some individuals say they are less stressed and anxious when they use aromatherapy essential oil recipes. 

There are aromatherapy essential oil recipes specifically created to be used either by breathing in, in bathing, candle burning or massaging. If you intend to use aromatherapy essential oils, be sure to use carrier oils (e.g., jojoba) in order to come up with the right strength levels.

Specific Health Conditions that Can Be Helped by Aromatherapy Essential Oil Recipes

Anxiety: Cast out your anxiety! Take advantage of aromatherapy essential oil recipes that make use of herbs such as sandalwood, rose, patchouli, oregano, lavender, jasmine, eucalyptus, and chamomile.

Depression: There are essential oils that have been found efficacious in fighting mild depression. To chase the blues away, have on hand aromatherapy essential oil recipes that call for the following: clary sage, bergamot, gum olibanum, cypress, grapefruit, geranium, lavender, juniper, gum myrrh, lemon grass, rosemary sage, neroli, sweet orange, ilang-ilang, and sandalwood.

Fatigue: Several essential oils have been found to be efficacious in relieving fatigue. Use the essential oils of the following herbs to battle fatigue: ilang-ilang, rosemary, peppermint, patchouli, grapefruit, citronella, cardamom, and basil.

Headaches: Tired of dealing with frequent bouts of headaches? Go for aromatherapy essential oil recipes that call for the following ingredients: frankincense, eucalyptus, oregano, lavender, peppermint, neroli, rosemary, and rose.

High Blood Pressure: Keep your blood pressure under control by concocting aromatherapy essential oil recipes that call for ylang-ylang, oregano, lemon, lavender, frankincense, clary sage, and bay laurel.

Insomnia: If you have trouble going to sleep, try the essential oils from herbaceous plants such as sandalwood, rose, neroli, oregano, mandarin, lavender, geranium, clary sage, chamomile.

Memory Problems: If you’re having difficulty remembering facts and remembering to do things, try such ingredients as anise, lemon, peppermint, and rosemary.

Nausea: If you often have that nauseated feeling, it’s a good idea to keep close by aromatherapy essential oil recipes that call for the following ingredients: basil, anise, cardamom, black pepper, clove, chamomile, peppermint, lavender, and rose.

Wrinkles: Don’t want your true age to show just yet? Make those wrinkles and fine lines less obvious by using any of the topical aromatherapy essential oil recipes that contain the following: grapefruit, frankincense, neroli, gum myrrh, rose and patchouli.

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