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A Nurse Decides to Go on a Diet, Quit Drinking, Start Exercising, and Stop Smoking

29 October 2009 No Comment

For the past seventeen years Natalie has been a RN at a urban hospital. As a RN, she plainly knew what to tell her patients regarding their health difficulties but in her off-duty life, nevertheless, she without a doubt didn’t practice what she preached. For example, she commonly drank in an irresponsible and hazardous manner, she failed to exercise, she smoked two-and-a-half packs of cigarettes on a day-to-day basis, and she was roughly thirty-seven pounds overweight.

Natalie Gets Into A Traffic Accident, Fails A Breathalyzer Test, and Goes to The Community Jail

One day on her way to work, Natalie got into a vehicle accident. Since the accident was her fault and since her speech was jumbled when she spoke, the arresting policewoman had her take a breathalyzer test. In accordance with standard law enforcement policy, when an individual gets involved in a vehicle accident and does not pass a breathalyzer test, the person has to spend at least three hours in the local jail.

Actually, Natalie should have known better than to drive after she had been drinking because she recently attended an “alcohol abuse awareness” class at the hospital that centered on statistics, issues, and information about alcohol facts such as the following: alcohol poisoning, binge drinking, DUIs, and the primary differences between alcoholism and alcohol abuse.

Natalie is Feeling Quite a Bit of Shame About Her Vehicle Accident

It almost goes without saying that Natalie was feeling quite a bit of shame about her car accident. Furthermore, she felt disgraced about the fact that the accident was her fault. And probably worst of all, she experienced more than a little shame about the fact that she was driving after she had been drinking. As Natalie mulled over her situation, however, she grasped the fact that it could have been a lot worse because at the hospital, when a blood test for alcohol is given and failed, the person has to go to obligatory alcohol therapy and is placed on non-pay status. This was merely one of the alcohol facts that was a reality at work and not much could be expected to change this fact.

Natalie’s Disgrace About Her Traffic Accident Makes Her Review Her Life and Make Some Remarkable and Healthy Modifications

In any event, Natalie’s disgrace about her vehicle accident encouraged her to reevaluate her life and make some noteworthy and beneficial alterations. First, she was going to quit drinking in an abusive and irresponsible manner. Second, she was going to stop smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to begin exercising.

As distraught as Natalie was about the entire car accident situation, she used this painful experience as a trigger for positive change. Moreover, she used her embarrassing experience as a real source of discovery that she had been neglecting her own health while she openly told her patients how to live a more healthy life. At last, she finally saw the insincerity in her behavior and decided that she would live her life as a constructive source of hope for the individuals she treated at the hospital.

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